Welcome!
Starting my own coaching and counseling business has been a deeply personal journey. As a woman with disabilities, I have faced numerous challenges that have shaped my perspective and fueled my passion for helping others. I aim to become a life coach specializing in trauma and addiction, as well as a couples counselor, to help individuals and couples communicate better and develop healthy, happy relationships.
Personal Background and Experiences CARC, TRCS.
Throughout my life, I have navigated the complexities of living with disabilities. These experiences have given me a profound understanding of resilience and the importance of effective communication and support. Overcoming personal challenges has equipped me with the empathy and insights needed to guide others through their struggles, particularly in areas of trauma and addiction and couples communication.
My education and Experience:
My educational background in coaching and counseling laid the foundation for my professional journey. I have gained valuable experience working in various roles, helping individuals and couples address their personal and relational issues. Each step of my career has been a learning experience, preparing me to provide the best support and guidance to my clients.
Defining Moment or Inspiration:
The defining moment for me came during a particularly challenging period in my life when I realized the transformative power of effective communication and goal-setting in relationships. This realization, coupled with my personal experiences with trauma and addiction, ignited a passion in me to help others discover these tools and improve their own lives and relationships.
Philosophy and Approach:
My approach to coaching and counseling is rooted in empathy, active listening, and personalized strategies. I believe in empowering clients to take control of their lives by setting achievable goals and improving their communication skills. I work from the core issues, ensuring that the root causes of conflicts are addressed. By listening attentively and offering practical, tailored advice, I help clients resolve conflicts and build strong, healthy relationships. My methods are tailored to each individual’s or couple’s unique needs, ensuring they receive the support and guidance they need to succeed. I focus on providing practical tools and strategies to overcome trauma, manage addiction, and build strong, healthy relationships.
Target Audience:
I work with men, women, couples and groups who are committed to personal growth and improving their relationships. My clients are those who recognize the value of professional guidance in achieving their goals and are ready to invest in their future happiness and success. I particularly aim to support those dealing with trauma and addiction, helping them find a path to healing and growth. Also working with couples to improve communication skills and create lasting relationships.
Future Goals:
Looking ahead, I aspire to expand my coaching and counseling business to reach more individuals and couples. My long-term vision is to create a supportive community where clients can continuously grow and thrive in their relationships and personal lives. I aim to be a beacon of hope and empowerment for those facing the challenges of trauma, addiction, and communication issues in their relationships.
I decided to become a life coach during my recovery after my brain aneurysm, stroke and AVM (arteria Venus malformation) surgery in 2014. I realized that a lot of survivors like me and people in general, were hopeless or did not have support or someone with enough empathy to truly understand them. I knew from the beginning I wanted to be that person, someone with enough experience of life’s difficulties to help anyone in need, so they could be finally validated and understood without judgment or shame.
What is a life coach?
It is someone there to support YOU along your healing journey. I am here to help get you closer to those life goals. I am the person who will encourage YOU in matters that have to do with life, addiction, abuse, trauma, relationships, health, and nutrition.
Coaching Services.
Addiction Recovery Coaching
I’m a certified coach in addiction and Childhood Trauma abuse recovery. I wholeheartedly believe in the importance of providing a safe, confidential, and supportive environment for all my clients. You can get healthy emotional support and receive feedback based on your individual needs. I will introduce you to different resources to teach you new skills and tools that will help you succeed in life and shed any behaviors that have been holding you back from reaching your full potential.
Trauma and Behavior Coaching
Let’s face it, we’ve all experienced trauma. However, as a trauma and abuse coach, I work with clients who are ready to uncover (and address in their own time) the ways that their lives have been affected by trauma. Trauma is an emotional & physiological response to a terrible event like a car accident, sexual assault, domestic or childhood abuse, natural disaster, separation or divorce, surgery, traumatic brain injury, and much more. I help clients notice when they may be triggered by their past trauma and assist them in attaining the proper tools and resources to work through these challenges. Alongside all that, I support clients in what they may be going through in their daily lives at present.
Health and Nutrition Coaching
A Nutrition Coach is a supportive mentor who helps clients reach their wellness goals. I will create a one-on-one plan, according to each individual’s needs and challenges, that is attainable & sustainable long term. The goal is to get healthy and stay healthy, and I can show you how that is possible.
The Healing Journey Coach. 